Recipes low-calorie salads: vegetable, fruit, fish, shrimp, chicken breast, cheese and mushrooms.
Low-calorie salads will appeal to those who care about their health, longevity and a beautiful figure. Delicious and healthy, they are never “stale”: the endlessly combining different ingredients and dressings, you can every day to cook something new.
Vegetables, herbs, fruits, nuts, boiled fish, seafood and meat are the basis for making low calorie salads. But fatty cheeses, meats, mayonnaise, canned food in them should not be present.
The rich aroma and savory flavor, low-calorie salads give herbs and fresh greens. Lemon balm, tarragon, mint, cilantro, watercress, Basil, oregano, cardamom strengthen the immune system and improve digestion. Parsley, dill, green onions – generally not discussed, it’s a tradition.
Low-calorie salads: recipes
Low calorie chicken salad
You will need: 2 fresh cucumber, 7 quail eggs, chicken breast (200g) 4 tablespoons low-fat sour cream, 1 bunch of tarragon leaves, 1 clove of garlic, salt and black pepper, to taste.
Chicken breast cut into large chunks, peeled cucumbers – julienne, cut the eggs in half. Of sour cream, spices, the chopped tarragon and garlic make the sauce. Continue reading
In our rating You will read about the shark meat, grasshoppers and even the brain of the monkey.
In recent times gained great popularity a gastronomic tourism. And on that not only are foodies, to try unusual and exotic dishes. And restaurants, in turn, do everything possible to meet the needs of an insatiable longing for the exotic stomach. TSN.Tourism we offer you a list of 10 most exotic dishes that need to be resolved to try once in your life.
Shark meat is one of the favorite delicacies gourmets from around the world
Delicacy is shark fin soup. Fins can be bought in advance, sell them in purified and unpurified form. Meat of almost all kinds of sharks (over 300 species) are edible, but the most popular meat of the shark, which eats plankton. But the most delicious is the meat of a gray shark.
In China Scorpions steamed and served in a tortilla with sauce and vegetables. Thailand Scorpion and make shish kebabs served on sticks as snacks to drinks. It is now possible to buy canned Scorpions, which have undergone heat treatment. Continue reading
In the life of our editorial staff comes a time when a Caesar salad, pizza Margherita and fruit smuzzi bored worse bitter radish. Sigh, we get out of our comfort zone and wander to catering in search of something hateful.
Our order: “Fish vegetarian gourmet” (160 rbl.), “the Ladd meats” (70 RUB.), coffee beverage “Health” of milk (60 rubles).
For the first portion of an undeniable exoticism, we went to the gathering place of the Krasnoyarsk vegetarians. Walls with you strictly look Einstein, Tesla, and van Damme, as if hinting that the true geniuses steak despise. We had been peaceful when waiting for the menu for more than 10 minutes at an empty room, when it was revealed that of the 13 varieties of tea on the menu, in reality there is only one, and the “need to clarify”. We even suffered when sweet brought us forward hot, because “it was prepared before”. And this long-awaited “Fish vegetarian gourmet” was a piece of cheese paneer in a sheet of nori seaweed, fried in batter. Continue reading