Recipes low-calorie salads: vegetable, fruit, fish, shrimp, chicken breast, cheese and mushrooms.
Low-calorie salads will appeal to those who care about their health, longevity and a beautiful figure. Delicious and healthy, they are never “stale”: the endlessly combining different ingredients and dressings, you can every day to cook something new.
Vegetables, herbs, fruits, nuts, boiled fish, seafood and meat are the basis for making low calorie salads. But fatty cheeses, meats, mayonnaise, canned food in them should not be present.
The rich aroma and savory flavor, low-calorie salads give herbs and fresh greens. Lemon balm, tarragon, mint, cilantro, watercress, Basil, oregano, cardamom strengthen the immune system and improve digestion. Parsley, dill, green onions – generally not discussed, it’s a tradition.
Low-calorie salads: recipes
Low calorie chicken salad
You will need: 2 fresh cucumber, 7 quail eggs, chicken breast (200g) 4 tablespoons low-fat sour cream, 1 bunch of tarragon leaves, 1 clove of garlic, salt and black pepper, to taste.
Chicken breast cut into large chunks, peeled cucumbers – julienne, cut the eggs in half. Of sour cream, spices, the chopped tarragon and garlic make the sauce. Continue reading
In our rating You will read about the shark meat, grasshoppers and even the brain of the monkey.
In recent times gained great popularity a gastronomic tourism. And on that not only are foodies, to try unusual and exotic dishes. And restaurants, in turn, do everything possible to meet the needs of an insatiable longing for the exotic stomach. TSN.Tourism we offer you a list of 10 most exotic dishes that need to be resolved to try once in your life.
Shark meat is one of the favorite delicacies gourmets from around the world
Delicacy is shark fin soup. Fins can be bought in advance, sell them in purified and unpurified form. Meat of almost all kinds of sharks (over 300 species) are edible, but the most popular meat of the shark, which eats plankton. But the most delicious is the meat of a gray shark.
In China Scorpions steamed and served in a tortilla with sauce and vegetables. Thailand Scorpion and make shish kebabs served on sticks as snacks to drinks. It is now possible to buy canned Scorpions, which have undergone heat treatment. Continue reading
Friends, I offer you the recipe for a great snack made from fried eggplant. This snack is also called the mushroom, because in appearance it is very similar to a dish of mushrooms. And if you add a couple of bouillon cubes mushroom, the resemblance will be more obvious. In the preparation of the recipe is quite simple and you will have no difficulty to please yourself and your family such a delicious snack.
4 medium young eggplant (about 800-900g) 2-3 raw eggs 100 g of butter 3-4 onions 200 g sour cream 2 cloves of garlic 1-2 cubes of mushroom broth salt and black pepper a little dill
Method of preparation:
Whisk the eggs with a little salt and pepper.
Slice eggplant with the skin into cubes, about the size of small mushrooms, and mix with egg mixture. Leave for 10-15 minutes.
Peel onion and cut into small cubes. Garlic also peel and slice as finely as possible. Preheat a frying pan, melt the butter, put the onion and garlic and fry until slightly Golden. Continue reading