Recipes low-calorie salads: vegetable, fruit, fish, shrimp, chicken breast, cheese and mushrooms.
Low-calorie salads will appeal to those who care about their health, longevity and a beautiful figure. Delicious and healthy, they are never “stale”: the endlessly combining different ingredients and dressings, you can every day to cook something new.
Vegetables, herbs, fruits, nuts, boiled fish, seafood and meat are the basis for making low calorie salads. But fatty cheeses, meats, mayonnaise, canned food in them should not be present.
The rich aroma and savory flavor, low-calorie salads give herbs and fresh greens. Lemon balm, tarragon, mint, cilantro, watercress, Basil, oregano, cardamom strengthen the immune system and improve digestion. Parsley, dill, green onions – generally not discussed, it’s a tradition.
Low-calorie salads: recipes
Low calorie chicken salad
You will need: 2 fresh cucumber, 7 quail eggs, chicken breast (200g) 4 tablespoons low-fat sour cream, 1 bunch of tarragon leaves, 1 clove of garlic, salt and black pepper, to taste.
Chicken breast cut into large chunks, peeled cucumbers – julienne, cut the eggs in half. Of sour cream, spices, the chopped tarragon and garlic make the sauce. Continue reading
20 of the most delicious breakfasts in the world
Breakfast is the most important meal of the day, though it differs in appearance and taste depending on which country you are. While in Russia or the USA can without remorse to sharpen a mountain of pancakes with berries in Thailand for Breakfast would be more appropriate combination of fish and rice.
England: beans, sausages, bacon, eggs, mushrooms, hash Browns, toast, Cup of tea.
Iran: bread with butter and jam.
When a light Breakfast is not enough, the Iranians prefer Halim is a mixture of wheat, cinnamon, butter and sugar cooked with shredded meat in huge pots. Here you can also see the Iranian version of the omelet.
Philippines: fruits (mangoes), rice, and sausage.
Scotland: Haggis with fried eggs and sausages.
Haggis — Scottish national dish of Haggis, chopped with onion, oatmeal, fat, spices and salt and boiled in the sheep stomach. Continue reading
In the life of our editorial staff comes a time when a Caesar salad, pizza Margherita and fruit smuzzi bored worse bitter radish. Sigh, we get out of our comfort zone and wander to catering in search of something hateful.
Our order: “Fish vegetarian gourmet” (160 rbl.), “the Ladd meats” (70 RUB.), coffee beverage “Health” of milk (60 rubles).
For the first portion of an undeniable exoticism, we went to the gathering place of the Krasnoyarsk vegetarians. Walls with you strictly look Einstein, Tesla, and van Damme, as if hinting that the true geniuses steak despise. We had been peaceful when waiting for the menu for more than 10 minutes at an empty room, when it was revealed that of the 13 varieties of tea on the menu, in reality there is only one, and the “need to clarify”. We even suffered when sweet brought us forward hot, because “it was prepared before”. And this long-awaited “Fish vegetarian gourmet” was a piece of cheese paneer in a sheet of nori seaweed, fried in batter. Continue reading