Light, tasty and simple chicken dishes
Known fact that for full human existence, development and maintenance of health you need every day to get fats, proteins and carbohydrates. It does not need to be a nutritionist to count calories or taking handfuls of vitamins – there are enough healthy and nutritious food.
This food we carefully “prepares” nature: vegetables and fruits, meat, fish and poultry, eggs, and cheese. Avoid confectionery and flour products, soda and fast food, and you will feel better, healthier and younger.
Delicious and healthy main dishes chicken
Pay special attention to this kind of poultry, like chicken. The broth from this bird is useful in the postoperative period, chicken is very tender, the legs get nourishing soups and soups, and make wings on the grill and served with mustard sauce. The most delicious chicken dishes known to Housewives throughout the world, and they prepare them with love for home and guests. Try to cook by following recipes great meals for family and friends! Continue reading
Super vegetable the end of summer-beginning of autumn – eggplant. A very healthy, digestible and easy to prepare. To cook it can even schoolboy. Probably only eggplant combines all the benefits of the vegetable for the diet: it’s rich, it low calorie, it is useful, it removes toxins, it easily and quickly prepared.
Incredibly, nutritionists advise to use eggplant for those who have decided to quit Smoking. As it turned out, in the composition of eggplant sufficient amount of nicotine, which helps fight against the so-called “brittle”. Not to forget that this vegetable, like zucchini, has a positive effect on the cardiovascular system, liver and kidneys.
Recipes for eggplant there is a great variety. It even added to soups and soups! We go from the simple to the complex.
Eggplant caviar with fresh vegetables
What could be more useful and easier salad of fresh vegetables! But, of course, fresh eggplant hardly anyone will want to eat because of the bitterness of the vegetable. Continue reading
Traveling in summer, almost all the tourists sometimes eat fast food, even knowing that the health benefit it brings. But many network fast food establishments are very serious about the quality of the food, try to make it not only tasty but also healthy.
This chain of restaurants was born in 1988 and now has over 110 fast-food outlets and numerous kiosks in St. Petersburg and Moscow. The most popular dish of this restaurant are pancakes with a variety of fillings and caviar. In addition, the menu includes a variety of cereal, salads, soups. All the dishes are cooked according to traditional recipes, allowing you to enjoy Russian cuisine.
This unusual network of institutions of fast food specialises in fish. Different types of fish – cod, salmon, Pollack, steamed or baked, served with various sauces, French fries, variety of salads. And the only fresh fish is used. Nordsee is the largest network in Europe, in this volume produces fast food, fish and seafood.
Fast food restaurants Mr. Lee specialize in a wide variety of soups, the most popular basis for which is beef and noodles. Other components of visitor dobavlaet soup yourself, to your liking. Continue reading