Salads for the New year should be bright and delicious, because this day we want to try something new and unusual. We offer you the following collection of recipes.
New salads of the year
a bunch of radishes
boiled egg – 2 pieces
mayonnaise — sour cream – half Cup
sour Apple – 2 pieces
boiled potatoes – 2 pieces
Preparation: Continue reading
Recipes low-calorie salads: vegetable, fruit, fish, shrimp, chicken breast, cheese and mushrooms.
Low-calorie salads will appeal to those who care about their health, longevity and a beautiful figure. Delicious and healthy, they are never “stale”: the endlessly combining different ingredients and dressings, you can every day to cook something new.
Vegetables, herbs, fruits, nuts, boiled fish, seafood and meat are the basis for making low calorie salads. But fatty cheeses, meats, mayonnaise, canned food in them should not be present.
The rich aroma and savory flavor, low-calorie salads give herbs and fresh greens. Lemon balm, tarragon, mint, cilantro, watercress, Basil, oregano, cardamom strengthen the immune system and improve digestion. Parsley, dill, green onions – generally not discussed, it’s a tradition.
Low-calorie salads: recipes
Low calorie chicken salad
You will need: 2 fresh cucumber, 7 quail eggs, chicken breast (200g) 4 tablespoons low-fat sour cream, 1 bunch of tarragon leaves, 1 clove of garlic, salt and black pepper, to taste.
Chicken breast cut into large chunks, peeled cucumbers – julienne, cut the eggs in half. Of sour cream, spices, the chopped tarragon and garlic make the sauce. Continue reading
Vitamin salads. Recipes and how to cook vitamin salad: salads with cabbage and sea cabbage
In summer-autumn season we tend to stock up on vitamins . to cold the body can fight off any infection that kept good performance for a long time. To obtain a complex of vitamins can not only help pharmaceutical equipment, but also combining business with pleasure, i.e. with food. So, we know that a large number of nutrients contained in vegetables, herbs, fruits and herbs. And with these products it is possible to get sufficient amounts of vitamins for use in the body.
Today, without unnecessary theories about the benefits of any vitamin try to approach the issue practically and to learn as many recipes of salads that can be safely called a vitamin. Why salads instead of individual products? Because the combination of different products allows a much wider variety of vitamins, and they help to provide the body with a whole range of these nutrients.
So, look below the recipes of salads with different vegetables, herbs and fruits . At first only say that the vitamin salads can be applied not only roots but also the greens. For example, the tops of the red beet has a peculiar sour-spicy taste, and the greens of the radish tart-salty and spicy at the same time. Continue reading