The world's most expensive foods - dietary laws
The world is insane. The expression "to go mad from fat" is as relevant as ever. There are those who die of hunger. And those who are tormented by the…

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Simple recipes for every day simple products
Simple recipes for every day simple products include seasonal ingredients. If it was summer, it will be the actual soup with chanterelles. Beet salad topical throughout the year, because, this…

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Simple recipes for every day simple products
Simple recipes for every day simple products include seasonal ingredients. If it was summer, it will be the actual soup with chanterelles. Beet salad topical throughout the year, because, this…

Continue reading →

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The most delicious pancakes on kefir

The most delicious pancakes on kefir work without any yeast, just baking soda. The dough turns out very lush and perfectly rises, and soft and airy pancakes remain even the next day, they simply melt in your mouth, they just wanted to gobble up as much as possible, especially the kids will be happy with such a simple home dish. The most delicious pancakes on kefir – this is a wonderful dessert for children and adults, which is suitable not only for Breakfast but also for lunch with a Cup of milk or tea.

To prepare these delicious pancakes you will need:

kefir 1% fat content – 500 ml.;

chicken eggs – 3 PCs.;

sugar- 125 grams;

wheat flour – 250 gr.;

soda slaked vinegar – 0,5 h. boxes.;

refined vegetable oil – 30 ml.;

table salt – pinch. Continue reading

Low-calorie salads – recipes tasty low calorie salads

Recipes low-calorie salads: vegetable, fruit, fish, shrimp, chicken breast, cheese and mushrooms.

Low-calorie salads will appeal to those who care about their health, longevity and a beautiful figure. Delicious and healthy, they are never “stale”: the endlessly combining different ingredients and dressings, you can every day to cook something new.

Vegetables, herbs, fruits, nuts, boiled fish, seafood and meat are the basis for making low calorie salads. But fatty cheeses, meats, mayonnaise, canned food in them should not be present.

The rich aroma and savory flavor, low-calorie salads give herbs and fresh greens. Lemon balm, tarragon, mint, cilantro, watercress, Basil, oregano, cardamom strengthen the immune system and improve digestion. Parsley, dill, green onions – generally not discussed, it’s a tradition.

Low-calorie salads: recipes

Low calorie chicken salad

You will need: 2 fresh cucumber, 7 quail eggs, chicken breast (200g) 4 tablespoons low-fat sour cream, 1 bunch of tarragon leaves, 1 clove of garlic, salt and black pepper, to taste.

Chicken breast cut into large chunks, peeled cucumbers – julienne, cut the eggs in half. Of sour cream, spices, the chopped tarragon and garlic make the sauce. Continue reading

Simple salads and recipes

Not one meal is not complete without fresh salads. With a minimum of ingredients, to prepare a fresh salad is very simple. Usually to quickly prepare a fresh salad using greens, vegetables, fruits, berries.

If a fresh salad usually cook some vegetarian foods, simple salads can be prepared by adding a prepared seafood, or canned meat ingredients used in other dishes (for example, a part of the finished chicken). For example, if you cooked chicken breast or thighs – use some of them in simple salads. And it will be – a simple chicken salad .

You can prepare a simple crab salad using crab sticks or crab meat ready. In General, simple salad recipes you can come up with for any occasion and with any ingredients.

Simple salads and simple salads on the holiday table, a simple salad for the new year – no limits, only the flight of Your imagination and the contents of the fridge can limit Your choice.

If simple salads are prepared daily from scratch, using what’s in the fridge, simple salads on the holiday table require a more responsible approach. In such recipes include simple sagatov more vivid, exotic in appearance and in taste ingredients – mango,strawberry, avocado, nuts. Simple crab salad for the new year it is better to prepare from natural crab meat. Continue reading

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